Atlas - Workout Logger 2022.1.0

Juan Castillo – Freeware – iOS
out of 5 votes

Latest Version
2022.1.0 Safe to install

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Atlas serves as a comprehensive log and workout tracker specifically designed for weightlifting, bodybuilding, and strength training enthusiasts. Its intuitive interface facilitates efficient workout logging, complemented by seamless iCloud backup capabilities.

Atlas at a glance:

<ul>
 <li>Workouts:
 <ul>
 <li>Allows users to share workouts with fellow athletes.</li>
 <li>Includes a convenient rest timer to optimize workout sessions.</li>
 <li>Facilitates easy addition or deletion of exercises within workouts.</li>
 <li>Logs sets utilizing suggested values for enhanced accuracy.</li>
 <li>Presents comprehensive statistics including estimated 1RM, reps, sets, and volume calculations.</li>
 <li>Features an automatic rest timer for improved time management.</li>
 <li>Keeps a complete exercise history for user reference.</li>
 <li>Provides local notifications to signal the end of timers.</li>
 <li>Employs a color-coded system for user-friendly navigation.</li>
 </ul>
 </li>

<li>Exercises:
 <ul>
 <li>Enables easy addition, editing, and deletion of exercises.</li>
 <li>Incorporates RPE (Rate of Perceived Exertion) for individualized tracking.</li>
 <li>Calculates one-rep maximum to inform weight selection.</li>
 <li>Categorizes exercises by muscle groups for targeted training.</li>
 </ul>
 </li>

<li>Statistics:
 <ul>
 <li>Offers detailed workout and lifetime statistics for performance tracking.</li>
 <li>Visualizes data through informative statistical graphs.</li>
 </ul>
 </li>

<li>Set Log:
 <ul>
 <li>Allows updates to weight and rep values for accurate tracking.</li>
 <li>Records set dates for historical reference.</li>
 </ul>
 </li>

<li>Muscle Groups:
 <ul>
 <li>Enables users to create custom muscle groups by name.</li>
 <li>Assigns muscle groups to various exercises for structured workout planning.</li>
 </ul>
 </li>
</ul>

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Gym Log Track - Workout Logger

The Single Gym User application offers a comprehensive suite of tools for tracking workouts effectively. Key features include: Intuitive tracking of workouts Convenient single-finger entry for quick logging Customization …

Latest Version
2022.1.0

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