Atlas - Workout Logger 2022.1.0

Atlas - Workout Logger 2022.1.0

Juan Castillo  ❘ Freeware
iOS
out of 5 votes
Latest Version
2022.1.0
Safe to install
EXCELLENT User Rating

Atlas serves as a comprehensive log and workout tracker specifically designed for weightlifting, bodybuilding, and strength training enthusiasts. Its intuitive interface facilitates efficient workout logging, complemented by seamless iCloud backup capabilities.

Atlas at a glance:

  • Workouts:
    • Allows users to share workouts with fellow athletes.
    • Includes a convenient rest timer to optimize workout sessions.
    • Facilitates easy addition or deletion of exercises within workouts.
    • Logs sets utilizing suggested values for enhanced accuracy.
    • Presents comprehensive statistics including estimated 1RM, reps, sets, and volume calculations.
    • Features an automatic rest timer for improved time management.
    • Keeps a complete exercise history for user reference.
    • Provides local notifications to signal the end of timers.
    • Employs a color-coded system for user-friendly navigation.
  • Exercises:
    • Enables easy addition, editing, and deletion of exercises.
    • Incorporates RPE (Rate of Perceived Exertion) for individualized tracking.
    • Calculates one-rep maximum to inform weight selection.
    • Categorizes exercises by muscle groups for targeted training.
  • Statistics:
    • Offers detailed workout and lifetime statistics for performance tracking.
    • Visualizes data through informative statistical graphs.
  • Set Log:
    • Allows updates to weight and rep values for accurate tracking.
    • Records set dates for historical reference.
  • Muscle Groups:
    • Enables users to create custom muscle groups by name.
    • Assigns muscle groups to various exercises for structured workout planning.

Overview

Atlas - Workout Logger is a Freeware software in the category Home & Hobby developed by Juan Castillo.

The latest version of Atlas - Workout Logger is 2022.1.0, released on 12/20/2024. It was initially added to our database on 12/20/2024.

Atlas - Workout Logger runs on the following operating systems: iOS.

Users of Atlas - Workout Logger gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

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